Relay On 5 Best Acupressure Tools for Better Healing

 


Acupressure is a natural remedy that releases tension, pain and helps in relaxing. Acupressure tools follow the same features of acupuncture based on the idea that unseen channels called meridian points run through the body, linking the brain to each of your organs forming a communication network. The function of meridian points is to carry vital energy. As a result, a blocked acupressure points lead to pain, tension, and discomfort. To relieve the pain, doctors apply pressure on precise points to restore energy, balance and helping the body to heal.

While the practitioners are experts in finding the right acupressure points and help lessen your pain, there are now easy-to-use and powerful acupressure tools you use at home.

Here, we’ve listed five top acupressure tools for self-healing

Acupressure mat and pillow 



Acupressure mats and pillows have many health benefits and are powerful tools to relax your muscles and mind at the end of the long day. Studies show that lying down or standing up on a mat help relieve tension and pain like back pain, sciatica pain, or headaches and helps improves your sleep quality. To avoid any pain, you must lay flat, use the bodyweight on the points, and avoid placing more pressure on a particular body area.

Grounding Acupressure Probe



There are some very effective and non-medicated treatments to release pain. One of the best acupressure tools to releases muscle tension and discomfort is the Grounding Acupressure Probe. This uses natural energy from the body and earth as a stimulation therapy. This pen-like probe is gaining a lot of popularity as it shows promising results in easing pain. It works by sending earthed impulses into tissue and joints to block the pain signals sent by the body to the brain.

Foot massager roller



Same as foot reflexology, foot rollers are made to put gentle pressure on your feet. Foot reflexology has helped ease stress and strain, lessen depression, release headaches, and reduce pain due to plantar fasciitis. Move your feet side to side to let the spikes apply pressure on the whole foot, from the heel to the tip of your toes.

Acupressure foot massage shoe



Wearing acupressure massage shoes is a great idea that can easily be implemented to improve foot and back pain, ease headaches, and help to relax. This acupressure tool features many points and massage buttons purposefully located on the shoe insole to put pressure on specific reflex points, helping the body release tension and stress.

Acupressure rings 



These are spiral “rings” that you have to roll up and down your fingers 20-40 times each. These are super quick and easy to use and are nice to give you a little moment of mindfulness throughout the day.

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