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Showing posts from July, 2022

Go For Trigger Point Therapy for Better Health and Wellbeing

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A trigger point occurs when our muscles fail to relax, resulting in a tight band formation in the muscle that twitch, irritating surrounding nerves and causing pain. For example, a trigger point in the lower back cause pain in the neck. When patients look for relief, we often incorporate trigger point therapy as part of their complete treatment plan.   Here are some of the benefits of trigger point therapy Decreased Headaches Trigger point massage treats headaches that start from tight upper back and neck muscles. First, the specialist evaluates to diagnose the root cause. Then, when the cause is muscular, trigger point therapy treats the muscles, resulting in fewer headaches.   Improved Flexibility  Pain limits the range of motion and flexibility. Trigger point massage help release this muscle stiffness, improving flexibility and overall range of motion. Sportspersons choose trigger point therapy to ease muscle pain and help improve their overall performance. Alleviate Pain Trigger p