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How Can Acupressure Therapy Improve Your Health?

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Acupressure is an alternative healing practice brought to focus by traditional Chinese medicine. Users of the practice have reported targeted pain relief, decreased stress and anxiety, and a greater feeling of calm and well-being. However, acupressure is often confused with or assumed to be the same as acupuncture. To be clear, acupuncture uses needles to puncture specific body points to relieve pain. On the other hand, acupressure adds pressure using the palm and elbow on the same points—no needles required. For applying acupressure to different parts of your body, you need to have different tools. You can buy tools from an acupressuretools shop . Benefits of Acupressure Acupressure therapy is very effective in helping with illness and vomiting after invasive medical procedures. Acupressure can also help in alleviating the pain. This therapy stimulates the body's circulatory, lymphatic and hormonal systems. It helps alleviate stress and anxiety, promotes sleep, eases your musc